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Arlington runners fared well at Potomac Valley Track Club's all-comers meet at Langley High School.Mega-marathoner Dane Rauschenberg, 31, proved his versatility by running a .3 400-meter, and a .8 mile, good for seventh place.Jessica Marquis, 32, was sixth among women in ; Amy Lang, 23, stepped to 39th in ; and Michelle Dandeneau, 42, ran a for 53rd place.Matt Rogam, 27, ran -- just off 6 minutes a mile -- to finish ninth at DC Road Runner's Club's Hugh Jascourt 4 Mile at Fletcher's Cove in Washington.Bobby Grohs, 33, ran, biked, and ran the Blackwater Traverse Duathlon (Run 12K - Cycle 73K - Run 8K) in Cambridge, Md., finishing 22nd in .44. Joe Racine, 29, ran the fastest net time at DCRRC's Age-Graded 4 Mile at Carderock, finishing in net.Age-grading set him back by 18 minutes and 44 seconds, so he finished eighth.
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Still to come this season are meets on July 21, August 4, August 18, and the annual championship September 1-2. Ted Hobart ran at Vermont City Marathon, in memory of Lollie Winans and Julie Williams.
His next challenge is San Francisco Marathon on July 29, and he plans to organize the Bounder 50K on October 27.
Elizabeth Osburn, 24, took second place at Reston's Women's Distance Festival 5K, running .
Behind Osburn in 10th place was Sushila Nanda, 46, finishing in and winning her age group. Similarly, Northern Virginia Running Club conducts a series of small races all summer on the last Thursday of each month at Bluemont Park.
Ben Danforth, 27, laid down the law at DC Road Runners Club's Bastille Day 4 Mile at Fletcher's Cove in Washington DC, finishing fourth in .